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Barbell Logic

Apr 8, 2019

Whether it's from unracking a heavy squat, bringing a PR bench out of the hooks, or coming back to the bar after an injury, fear is something we all face at some point during strength training. What's important is how we handle the fear, and train our minds to be calm and stoic under the bar. Today Matt and Scott talk about their strategies for staying focused and in control even during heavy attempts.




  • SSOC has raised prices as of April 5, 2019, but Barbell Logic listeners can still save! Use the discount code logic to save $79 off your first month of coaching.
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