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Barbell Logic

Jun 26, 2018

Coop from Garage Gym Reviews returns to the podcast to discuss the benefits of training in a home gym vs a public gym. While many think a home gym is out of reach, either financially or logistically, the essentials don't have to cost a lot, especially if you track down some used equipment on Craigslist. Home gyms...


Jun 22, 2018

Cooper, founder of Garage Gym Reviews -- an excellent resource for in-depth reviews of gym equipment -- joins Matt and Scott for a discussion about his personal strength journey, how he came to found the website, and some of his favorite equipment. He also talks about differing manufacturer practices, and how...


Jun 19, 2018

Matt and Scott discuss their experience dieting under the tutelage of Robert Santana, a SSC and the head nutrition coach at SSOC. Santana's basic approach is to coach his lifters to eat to support their strength, while maintaining high protein levels (which, of course, are necessary to support muscle growth). Generally,...


Jun 15, 2018

SSOC intern Joel Rasmussen flew all the way from Adelaide, Australia to join the Barbell Logic podcast, en route to a Starting Strength seminar in Wichita Falls. While he was in town, Matt and Scott chatted with him about establishing a home gym out of his garage in Adelaide, his coaching experience as an intern with...


Jun 12, 2018

One of the most requested Barbell Logic topics has been reading recommendations, specifically for books on business and investing. Today Matt and Scott lay out their favorite business books, readings that helped shaped their values, operations, and interactions in their own businesses.

 

Matt is an entrepreneur, running...