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Barbell Logic

Aug 17, 2019

Matt and Scott are back with another round of Saturday Q&A. If you'd like to ask Matt and Scott a question, email questions@barbell-logic.com and we'll feature you on a future Q&A episode!

 

Discounts

  1. Save $79 off your first month of coaching at Barbell Logic Online Coaching with the discount code LOGIC.

 

Also, A7...


Aug 15, 2019

Former Army Ranger, law enforcement officer, and Barbell Logic coaching intern Nick Koldewey joins the podcast to talk about the military's outdated PT philosophy and it's shortcomings in meeting the demands of the modern soldier. Nick's experience in the field and as a platoon leader provided him the skills to handle a...


Aug 12, 2019

Matt and Scott don the 20/20 glasses of hindsight to examine their training, coaching, and business careers and determine what they would have done differently, knowing what they know now. Matt shares a hard business lesson learned at STRONG Gym, and Scott shares a miserable early experience managing a construction...


Aug 10, 2019

Matt and Scott are back with another round of Saturday Q&A. If you'd like to ask Matt and Scott a question, email questions@barbell-logic.com and we'll feature you on a future Q&A episode!

 

Discounts

  1. Save $79 off your first month of coaching at Barbell Logic Online Coaching with the discount code LOGIC.

 

Also keep...


Aug 8, 2019

Matt and Scott wrap up Part 2 of their discussion of Zatsiorsky's two factor theory of programming and it's relevance to the basic SRA model that drives our programming decisions.

 

Have a question about training? Send a question to Matt and Scott! Email us at questions@barbell-logic.com and we'll answer your question...