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Barbell Logic

Apr 30, 2020

Matt and Scott are back with another round of Thursday Q&A. If you'd like to ask Matt and Scott a question, email questions@barbell-logic.com and we'll feature you on a future Q&A episode!

 

Discounts

  1. Never buy toilet paper again! Save 10% off any bidet or bidet accessory from Tushy by going to:


Apr 27, 2020

Matt and Scott discuss several ways to modify linear progression for senior trainees. Seniors have many challenges to overcome when they first start training with barbells: low muscle and bone mass, low testosterone levels, obesity (others have very low bodyweight), lack of mobility in their joints, and a general state...


Apr 26, 2020

Matt takes a moment to reflect on the things that are most important to him, and encourages you to do the same. For many life is moving at a slower pace right now (involuntary or not), and that means it's a good time to take inventory of the things that bring value and joy to your life, and the things that rob from...


Apr 23, 2020

Matt and Scott are back with another round of Thursday Q&A. If you'd like to ask Matt and Scott a question, email questions@barbell-logic.com and we'll feature you on a future Q&A episode!

 

Discounts

  1. Never buy toilet paper again! Save 10% off any bidet or bidet accessory from Tushy by going to:


Apr 20, 2020

Matt and Dr. Krista Scott-Dixon, Director of Curriculum at Precision Nutrition, discuss a challenge many are facing right now -- practicing good nutrition habits in this time of crisis. With families locked down and cutoff from their normal eating and exercise schedules, some have struggled to make healthy food choices....