Jun 29, 2020
When it's time to get jacked, and feel "da pump," there are a handful of exercises that Matt and Niki continually go back to for their simplicity and effectiveness. Throughout their years of coaching, they have also started to break with the traditional bodybuilding approach of high reps = hypertrophy,...
Jun 25, 2020
Matt and Chris discuss the value of hard work, specifically hard physical labor. For the technology-addled knowledge worker of the 21st century, there is something particularly rewarding about taxing physical labor, beyond the result of the labor. As Matt says, there is value in the work itself.
Jun 22, 2020
BLOC coach and Physical Therapist Bekah Krieg returns to the podcast to discuss the Barbell Logic Anatomy Masterclass and how she has developed the curriculum for aspiring coaches and busy professionals alike.
Jun 21, 2020
In honor of Father's Day, Matt and Chris reminisce about childhood memories with their Dad and the important lessons he taught them along the way.
To all the dads in the Barbell Logic family, Happy Father's Day!
Jun 18, 2020
Matt and Scott are back with another round of Thursday Q&A. If you'd like to ask Matt and Scott a question, email firstname.lastname@example.org and we'll feature you on a future Q&A episode!