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Barbell Logic

Sep 21, 2020

People often sabotage their training and grow frustrated by the lack of progress.  Delivering too much stress, not taking proper steps for recovery, not protecting training, and having too much variability in their training prevent the stress-recovery-adaptation cycle from successfully occurring and driving progress...


Sep 14, 2020

Matt and Scott talk to Professor Paul at two different points in his cancer struggle —while he was receiving cancer and following his successful defeat of cancer. They discuss not only how strength training helped him during his fight against cancer but how building a base of strength and muscle mass helps in the case...


Sep 14, 2020

Everyone faces difficulties in life and must confront how and if to overcome them. Some —for whatever reason—have to overcome larger difficulties. 

 

Learn the story of Miles “Smiles” Taylor, the man whose inspiring story has garnered the attention of Arnold Schwarzenegger and others. Hear about his hard work,...


Sep 14, 2020

Scott, Matt, and David discuss practical legal experiences —good and bad —and how people and business owners should approach legal matters and protect themselves. Whether you’re considering a small business, are an inspiring strength coach, or simply want to better understand the law through some entertaining yet...


Sep 14, 2020

What creates elite performance? Learn about the story of Gillian Ward—a truly world class athlete. From an early age, she demonstrated a proclivity for physical activity. Through drive and dedication, she crushed local records and eventually moved onto world records in many different sports. 

 

Discover the humanity,...